” I am grateful to Noah Maze, a dear teacher that gives me a lot of inspiration.
Tal Bello, Simon Borg-Olivier, Genpo roshi Patanjali, Hafiz , Rumi, Dogen, Lao Tzu and the moment itself that remind me what is- yoga,the way, Zen.
The essence of the practice is to observe change. We will use the space and time we have to converge to the center of our being. We will seek control of the body to establish accuracy in constant motion, all while maintaining easy going, body and spirit.
The practice combines the worlds of Ashtanga Vinyasa, Anusara and wisdom of the Chinese medicine.”