Di Katz – Fitness, Pilates and TRX

I began my way with a Wingate certification for aerobic and fitness training in 2007.
I was then certified as a mat Pilates instructor by Angela Sandberg in a special course she gave in Israel, coming all the way from Arizona, USA for the occasion.
I continued to work as a trainer throughout my studies at Hebrew University, then moved to the USA, where I was certified for corrective exercise, and specialized in training for women at the NASM (National Academy of Sports Medicine).
I believe in continuous development in mind and body. I am constantly search to deepen my understanding of the body and to discover new limits for myself and my trainees.