12:00 - 15:00
מיקום: Derech Shalma 46, Tel Aviv
For the first time in Israel
Budokon® Yoga & Mixed Movement Program
Join Sensei & Movement specialist Beko Kaygee and Yoga & Budokon teacher Nieke Franken for a 3 hours Mixed Movement workshop in Tel Aviv!
The workshop includes:
* Mobility & Agility for movers
* Calisthenics (and its relationship/ benefits to other Movement practises such as Yoga)
* Animal Locomotion (also a more functional approach to Pilates & Core Training)
* Mixed Martial Arts (including Brazilian Juijitsu & it’s relationship to modern contemporary Yoga).
This system also includes a Mind Science curriculum, covering: Intelligence, Emotion, Relationship, Nutrition, & Environment.
This workshop is beneficial to movers of all disciplines and levels of ability (from beginners to teachers and professional athletes/competitors).
Further, this training is great for those wanting to integrate Yoga, Martial Arts, calisthenics and living arts into a complete Mixed Movement Arts system.
About Nieke:
Nieke, a yogi by heart, started her journey in mixed movement arts with Budokon in 2016.
Her movement career started in 2007 with fitness related dance programs like step dance (step aerobics) and aerobics.
In 2008 she started teaching Body Balance® classes; blending Yoga, Thai chi and Pilates in one work out.
Currently her classes are a fluid vinyasa dance, blending yoga, martial arts and animal movement in one fluid flow, leaving room for self exploration, self expression, self enquiry and free form movement.
Nieke is first and far most a student of Yoga, Budokon and the Ido Portal method. Her teaching style is graceful but strong; mixing several movement disciplines into one universal truth.
About Beko:
International Presenter and Master Trainer Beko Kaygee is a movement specialist who has been promoting exercise, health and well-being for over 25 years. His programmes cover a wide range of activities including Fitness, Dance, Martial Arts & Holistic Health Methods and emphasize making all exercise Fun, Safe and Accessible to anyone.
Director of ‘F3 Fitness’, founder of the ‘F3 Tai Chi & Chi Kung Academy’ and the ‘F3 Yoga School’. Beko is the creator of Yoga Vibes™, Capoeira Fitness (UK), Tribal Yoga, Bollywood Groove, Bhangra Beat- Bollywood Feet, Dynamic Chi Yoga, Tribal Jam, ‘Bend it with Beko’ and ‘Blade’ - the movie inspired workout.
A course Tutor and Assessor for 15+ years, Beko is officially permitted to present Budokon® (amongst others) trademarked and registered programs internationally.
A Reebok sponsored presenter, Beko also works as the director for Budokon® Yogic Arts, Martial Arts & Living Arts Programmes in the UK and is an appointed International Budokon® Yoga & Mixed Movement Ambassador.
Cost:
180 NIS early bird till October 20th.
220 NIS - Full Price
* To sign up, please call our office at: 03-5188998
* Cancellation can be made up to 72 hours prior the event