Weekly meetings, each Saturday's evening
18:00 - 20:00
We’ve all heard the word “chakra”, but what does it mean? How do these complex centers of energy manifest themselves in the body, mind & soul? How can we heal ourselves by using the chakras to recreate internal balance? And how can our understanding of them contribute to our yoga and our life?
Offering a 7-series workshops where each 2-hour session will be dedicated to learning, discussing, and feeling the effects of each chakra in the body. What does this mean exactly? The time will be split to 1 hour of lecture, discussion, mediations, and activities and a 1 hour yoga practice to follow, that focuses on opening and balancing one specific chakra. We will be journeying through all 7 chakras, focusing on one each week at a time, starting at the root (the bottom of the spine) and reaching the crown of the head (the final chakra). Through this physical, intellectual, and experiential immersion with the chakras, we seek understanding and connection with ourselves and a new way to view the world around us on a deeper, energetic & holistic level.
Outline:
Week 1: Introduction and The Root Chakra
Week 2: The Water Chakra and Sexuality
Week 3: The Fire Chakra and the Core
Week 4: The Heart Chakra and Love
Week 5: The Throat Chakra and Expression
Week 6: The Third Eye Chakra and Inner Light
Week 7: The Crown Chakra and Workshop Conclusion
Dates & Times: 18:00-20:00, Start Date: November 11; End Date: December 23. Naim Studio Yafo location
Cost:
Early sign up by November 1st: 800 Shekels, Full Price: 1000 Shekels
Drop In: 180 Shekels
Payment Policy:
- Full refund before November 10
- 50% refund until 3rd session
- No refund after 4th session
What’s included?
- 7 hours of lecture/discussion/activities/meditations about each chakra
- 7 1-hour yoga classes built to open and balance each chakra
- Study materials
- And a few more surprises along the way
To sign up call 0549211711 (Emily)
Namaste <3