Once a month recurring workshop

19:00 - 22:00

In this 3 hour long workshop you will flow seamlessly through foundational postures, learn and unlearn breathing, technique and form in both familiar and new asanas, with a focus on your backward bending and inverted asanas.

Strengthen and heal your total spine. Recharge your practice and discover life-changing tools through crystal clear instruction and demonstrations of proper execution.

This month: A deeper look into our spine and a simple and effective way to work on inversions such as handstand, forearm stand and headstand.

Open to all levels.

Location: Shimon Hatsadik 18, YAFO 
Price: 190nis (170nis for early registration until Friday 25th).

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