יוגה פילאטיס כושר בשפירא

New NAIM on Shapira !

We are proud and happy to present our latest studio opening in Shapira (Mesilat Yesharim 92). 10min walk down Salame from our main studio. For...

Di Katz – Fitness, Pilates and TRX

I began my way with a Wingate certification for aerobic and fitness training in 2007. I was then certified as a mat Pilates instructor by...
שמרית זיו מורה לפילאטיס

Shimrit Ziv – Matte and Reformer Pilates

Kickboxing and fitness instructor, certified in 2003 at the Wingate Academy. Matte and reformer pilates instructor, certified at “The Dror Raz Center” in 2005. Shimrit...
בלט למבוגרים מתחילים

Dina Ziv – Modern Dance, Ballet

Dancer, classical ballet and contemporary dance teacher. Has worked with the choreographers: Amit Goldenberg, Yaara Dolev, Hanoch Be Dror, Ronit Ziv, Inbal Pinto and...
אקסיס סילבוס מחול עכשווי

Axis Syllabus – Contemporary Dance Class

A contemporary dance class that includes floor work, set and or improvised material, jumps and movement research, taught through the prism of the Axis...
משחק מחקר תנועה

Research in Motion

We like to move, jump, run, play, try new things, develop, take part, listen, communicate, improvise, create, find calmness or release tension, challenge ourselves,...

Silent Yoga Flow

60 minutes of silent practice that will promote deeper awareness of breath and the physical movement that flows out of that breath awareness. Prior practice...
פילאטיס שיקומי

Rehabilitation Pilates With Yasmine Mizrahi   

Do you have back pain, a prolapsed disc, an injury, a muscle strain?  Are you pregnant? Semi-private Rehabilitation Pilates classes of up to 3 students...

Galiya Tzur – Axis Syllabus

Galiya Tzur is a dance and stage artist, an Axis Syllabus certified Teacher, a student of biomechanics and exercise physiology and a teaching faculty member...

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