שקד פילאטיס מכשירים

Shaked Gurfinkel – Reformer and Matte Pilates and TRX

Movement is my thing - how to understand the body, to know what is right and healthy, with the intention to develop and grow...
shaked pilates reformer florentin

Reformer Pilates – Florentine, Yaffo, Ben Yehuda and Rothschild

With more than 140 reformer Pilates classes a week - on Rothschild and Ben Yehuda streets and in Yaffo and Florentine - we can...

Aerial Pilates

We usually practice mat Pilates in familiar postures and on a stable surface. In aerial Pilates, the hammock “lifts” those same exercises as well...
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BarreFitness

BarreFitness is a ballet-inspired workout designed to lengthen and tone the entire body with particular attention to the thighs, arms, buttocks and stomach. The...
פילאטיס שיקומי

Rehabilitation Pilates With Yasmine Mizrahi   

Do you have back pain, a prolapsed disc, an injury, a muscle strain?  Are you pregnant? Semi-private Rehabilitation Pilates classes of up to 3 students...

Liron Dovzinski – Pilates Therapy

Pilates-Therapy is a therapeutic approach through movement, based on various techniques such as Pilates, Yoga-Therapy, Holistic-Pulsing, Movement-Dance Therapy - all of which I have...

New Class on Rothschild – Yogalates

Yogalates is an exercise that combines the strength training of Pilates and the flexibility and serenity of yoga. Through breathing technique this is a...

Sara Grenga – Pilates Reformer

I'm a professional dancer, a yoga and Pilates instructor. I think that each technique has its strong and effective approach. Rhythm and flow are essential elements...
פילאטיס

Pilates

Pilates, Before He Invented Pilates Joseph Pilates was a boxer, surfer, diver, self-defense instructor, and circus acrobat. He was also a hedonist, known to walk...
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Ella Ben Aharon – Pilates

Ella is a choreographer, movement educator, and a Pilates Master Teacher. She holds BFA in Dance & Production from CalArts, and an MFA in Choreography...

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