Sound bath therapy is profound healing work. The Quartz Crystal bowls have perfect pitch notes; each note aligns with a Chakra. The sound of that note, enters the Chakra and tunes, balances, harmonizes and activates the Chakra. The sound bowls create a full mind, body and spirit experience. Releasing any densities, blocks, no longer serving thoughts/vibrations and help to balance the autonomic nervous system which has shown to reduce symptoms of stress, pain, and anxiety. Putting the mind into an alpha to theta brainwave sequence, creating a deep meditative relaxation.
Give yourself the gift of creating time and space for you.
Class will be taking place alternately between Yafo (every other Thursdays 9pm) Florentin (every other Friday 3pm). Please register in advance using NAIM’s app.