תגית: Ashtanga

Ashtanga Vinyasa combines dynamic, intensive physical activity with deep, rhythmic, active breathing and deep focus. Ashtanga helps the practitioner realize her physical potential, and...

Mysore Yoga classes are thought Sunday to Thursday morning classes (07:30-10:00 am) in which you can have your own practice with a personal guidance...

The Moon Sequence is suitable for all levels of practitioners and is a guided class through the entire Moon Sequence as developed and taught...