תגית: Meditation

Join us for a weekly shiyur that combines meditation, text study, and creative practice! We will explore various themes that are connected to personal...

In this class we will practice and explore Mind-Heartfulness and meditation techniques that you can apply in your day to day life. The class...

Gibberish allows us to express emotions and thoughts without the limitations and patterns of words, and to clean the "noise in the head". Then...

This popular practice is focusing on strengthening the joints and bones as we ll as lengthening deep connective tissues.During the sessions we teach...

This meditation lasts one hour and there are four stages of 15 minutes each.Every circle contains a center. In the first three stages of...