TRX for Yoga Practitioners

There are many ways to deepen one’s yoga practice – strengthening the muscles used for stabilization, broadening the movement vocabulary, and fine-tuning correct posture and balance while breathing steadily and continuously.

TRX for Yoga is a class that focuses on the use of ligaments and body weight to help us develop endurance, stability, and strong stamina. We hope that the development of these skills opens up new potential and possibilities inside your yoga practice.