Yarden Raz – Steele Pilates, Stretching

ירדן רז פילאטיס

Yarden Raz is a dancer, creator , Pilates instructor and producer.
As a dancer she danced in the works of : Ohad Naharin, Nadine Boomer, Boobi Jene Smith , Hillel Kogan , Renana Raz, Oliver Steele , Nicole Wolcott , Larry Keigwin and apprenticed at The Bill T Jones/Arnie Zane Dance company in the years 2010/2011.

In 2011 & 2013 she got an invitation to dance in a specific project (TRY IN HOUSE III ) with ‘Carte Blanche’ ( the Norwegian national dance company of contemporary dance -works of Simba Norman Fulukia)

Yarden has two Pilates certifications ; ‘PSC’ ( Pilates Sports Center ) & ‘STEELE PILATES’ certified and trained by Teri Lee Steele in NYC.

Yarden is teach STEELE PILATES style which focuses on the process rather than the product.
Quality versus quantity .

Attention to detail enables every student to develop a positive relationship with their body – empowering them to make choices about their own movement quality and building the confidence and the desire to establish perfection.

The class is fluid , active, mentally and physically challenging .
One of many goals are to help the students become stronger, more efficient, physically and mentally.
Providing them with the tools, exercises, and discipline to perform Pilates exercises.