Pilates-Therapy is a therapeutic approach through movement, based on various techniques such as Pilates, Yoga-Therapy, Holistic-Pulsing, Movement-Dance Therapy – all of which I have studied in the past 15 years. I the class, through Pilates and movement exercises, we will recognize and discover emotional patterns that have been embedded in the body over the years.
Under the assumption that every movement treasures stories of relationships, emotions, and memories, Pilates-Therapy attempts to understand one’s inner world according to his movement. Mostly, our emotions are getting locked inside our bodies and are not being verbally expressed. In the class we allow release and expression of these emotions through bodily movement.
LIRON DOVZINSKI
Liron has developed “Pilates Therapy,” she is a Holistic-Pulsing therapist as well as certifies Pilates teacher (Mat & Equipment). Liron is available for private sessions in the clinic at MAZE 42.
