15:30 - 18:00
מיקום: Shalma Road 46, Tel Aviv- Jaffa
Gentle is the New Advanced (Friday 18.1.18 - 15:30-18:00)
Imagine yoga before it was transformed in its journey to the West. Imagine a personalized, breath-centered practice, passed down from individual teacher to student. A Yoga for the well being of the whole person; something that would provide a vehicle for learning to truly take care of ourselves and ease the pains of life.
Yoga changed when it came to the West. New styles and brands of yoga have developed which meet the desires and expectations of the western audience. Focusing on the outer, physical achievements, and perhaps losing something in the creation of a standardized, scaled and franchised approach to yoga. But the older traditions have also continued, and J. Brown is at the forefront of a wonderful resurgence of this ‘old-school’ yoga.
This is J’s signature offering that he has given to thousands of teachers and students around the world. At once both a revolution and a return to the ancient roots of yoga. In this gentle, therapeutic, breath-centered approach, we are making the body strong and flexible — but we go about it in a way that also encourages useful patterns of thought and behavior.
Making Vinyasa Yoga Safe (Saturday 19.1.18 - 11:30-14:00)
For teachers and interested students at all levels.
Learn how to apply the core principles of a therapeutic yoga to a conventional vinyasa class. By establishing basic safety protocols, you can prevent injuries and get the maximum benefit from your yoga practice.
In this workshop, we explore:
- Methods for incorporating therapeutic orientation into group classes
- The role that breath plays in supporting the body
- The effects of different sequencing and pacing in group flow classes
- Techniques for teaching diverse populations and multilevel students
- The teacher/student relationship.
Whether you’re a beginner interested in starting a safe yoga practice, a more experienced practitioner with injuries, or a teacher wanting to ensure safe and favorable outcomes for your students, this program is designed to help you do away with unintended consequences and nurture your yoga practice as a genuine form of self care.
About J:
J. Brown is a yoga teacher, writer, and podcaster. He is at the forefront of a quiet yoga revolution, based in healing, that seeks to change the dialogue and direction of yoga practice in the west. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, and across the yoga blogosphere. His podcast is internationally renowned for raising the level of conversation.
Cost:
Full Workshop:
Early bird - 340 NIS (until January 11th) , Full Price - 420 NIS
Single Session:
Early bird - 180 NIS (until January 11th) , Full Price - 220 NIS
To register please call: 03-5188998
* Cancellation can be made up to 72 hours prior the event