12:00 - 15:00
מיקום: Shimon Hazadik 18, Jaffa
We show up on the mat longing for peace.
Exploring our ability to listen to ourselves, our mind and body.
Exploring our ability to listen to others.
Big part of the experience is fading into our daily routine, but living in such a noise polluted environments, we develop “Filters” that block our ability to listen.
When we listen consciously, we create the presence and peace we long for.
In this workshop we will work with a few elements that will allow us to deepen our listening abilities.
With a detailed curated music soundscape we will explore the dimensions and challenges music brings into the mat.
We will start with simple and soft ashtanga sequence, based on gentle drones and rhythms. Continue with a deep ear training listening exercise on lush frequencies.
And finish with an InDepth workshop on how raise a voice trough music and develop your own perfect “flow” playlist for your class.
members - 150 NIS
Non members - 180 NIS
*Click on the price to sign up to the workshop