25 - 26ינו2019

15:30 - 18:00

מיקום: דרך שלמה 46, תל אביב-יפו

We're excited to host Adelle Bridges in Israel for a two days workshop!

TRANQUIL TRANSITIONS (Friday 25.1.19 - 15:30-18:00)
Suitable for all levels!
The physical practice of yoga helps us get to know ourselves better through what our individual bodies tell us as we move. The transformative power of yoga begins with this ability to listen, and that is what we will do in this workshop. By breaking down common yoga transitions and postures, we will explore the beauty of each person's uniqueness, helping you grow your practice faster. By moving intelligently on our mats, we build the strength and flexibility that is the necessary foundation for a strong yoga practice.

 

Holla Hollowback! (Saturday 26.1.19 - 11:30-14:00)
Suitable for all levels!
The hollowback shape is a variation of heart opening postures that can open up spaces in the body neglected by many traditional backbends. In this workshop we will unlock the upper back, chest, and shoulders and move through the many variations of a hollowback. With many examples and tips for adding these into your practice, you may begin to see ALL of your backbends transform!


Cost:
Full Workshop:
Early bird - 340 NIS (until January 18th) , Full Price - 420 NIS
Single Session:
Early bird - 180 NIS (until January 18th) , Full Price - 220 NIS

To register please call: 03-5188998

* Cancellation can be made up to 72 hours prior the event

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