14:00 - 17:00
מיקום: Shimon Hazadik 18, Jaffa
About Rocket Yoga
Rocket Ashtanga Vinyasa was born in San Francisco in the early 90’s, it was developed by Larry Schultz, a long term student of pattabhi Jois. The style presents challenging asanas from the intermediate and advanced Ashtanga series in an accessible way to practitioners. It is a fun and challenging flow with focus on handstands and arm-balances, as well as heart and hip openers.
Leon London is a senior Rocket Vinyasa teacher;He teaches yoga Teacher Trainings, workshops and retreats all over the world,
sharing his knowledge of the practice and years of experience with physical culture in a fun and engaging way. Leon has over 25 years of experience in yoga, as well as training in various arts such as functional fitness, animal flow, capoeira, kettlebells, Indian clubs, callisthenics and boxing.
”Practice ... and all is coming” - An integrated workshop and practice
It has occurred to us - what if you could practice the peak arm balances of Rocket before the actual class starts?
A mini workshop before the real fun begins!
We will be working through Handstands and arm balances and floating in graceful transitions.
Then a flowing , challenging rocket practice will follow, aimed at lifting you up and energising your spirit!
Set to an uplifting soundtrack, mixing traditional Ashtanga with progressive modern yoga, it’s time to take your practice to another level.
For more information call to 058-522-9229
Early birds (until 15.02) - 220 Nis
Full price - 250 Nis
*Click on the link to pay
The workshop will be held in English