AcroYoga is a blend of three ancient traditions: yoga, acrobatics and thai massage.
Practicing AcroYoga with partners gives us the opportunity to experience mutual support, helping us to cultivate trust and connection, bring out our inner child, and reach for our highest potential. With the help of our breath, gravity and “metta” (loving kindness), we encourage body, mind and soul to release fear and tension.
Come discover light and playfulness in your Yoga practice!There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics.
Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.