Talia has been practicing movement, dance, yoga, meditation and veganism since childhood.
She sees nothing as external to her studies and has learned impeccable skill and technique from masters in the world of ballet and art alike.
Talia has studied and practiced many forms of yoga and combined her years of experience into her own unique style of seamless, intuitive, intense and sweet vinyasa flows which focus on joy, alignment, breath and focus.
She offers a deep understanding of traditional asanas including backbending postures, inversions and hip openers.
She believes that yoga is a window to self realization.
Equally, she finds sensitivity, intuition and insight are to be found through connection with the seemingly ordinary world around us and that no teacher is greater than the one within.
