Masterclass with Talia Sutra

In this 2 hour fun Vinyasa class you will flow seamlessly through postures, learning correct technique and form in your backward bending and inverted asanas, including cobra, camel, bow, wheel and scorpion. Strengthen and heal your total spine. Discover life-changing tools through clear instruction and demonstrations of proper execution.Open to all levels but best to have at least one year of consistent practice.

 

 

 

LOVE AND ALL IS COMING...

Talia is an artist, teacher, speaker- a modern yogi, who lives the practice and inspires tens of thousands of followers daily through her Instagram account, one of the biggest yoga accounts online. She strives for balance and incorporates the timeless teachings of the eight limbs of yoga into her daily life. She believes that with a joyful heart and an open mind, anything and everything is possible. A life-long vegetarian and animal lover, she has a reverence for the interconnectedness of all beings. In the studio, she is known for her pinpoint assists, her electric vinyasa flows infused with breathwork, balance and inversions. Her backbends are uncanny and unrivaled, and her ability to teach them to anyone, even more so.