Reformer Pilates
Reformer Pilates at Studio Naim is a small group workout on reformer machines, with springs that allow resistance to be adjusted to the exercise and the person practising. Classes focus on strength, movement control, stability and flexibility. Our teachers come from different schools of Pilates, and we recommend taking your time and trying as many teachers as you can during your first month.
You can join with our Extended Membership, which also includes studio classes, gym access and Naim at Home (our online studio), or with a class pack that includes reformer Pilates. At the Jaffa branches and at Frenkel, Maze and Ibn Gabirol in Tel Aviv, the membership allows two reformer classes per week. At the other branches, reformer classes are unlimited. See the memberships page for the full terms of each plan and the timetable for upcoming classes.
Frequently Asked Questions
What’s the difference between Mat Pilates and Equipment Pilates?
In Mat Pilates, you primarily work against your body weight, with flow and minimal props. With equipment, springs are introduced, offering the ability to regulate resistance, provide assistance where needed, and challenge where possible. This is what makes the workout precise and personalized.
And does it tone the body?
Reformer Pilates includes work on strength, movement control and stability. It does not guarantee a particular body shape or protection from pain and injury. The challenge depends on the exercise, resistance, guidance and your individual progression.
How much does Reformer Pilates cost?
It’s very simple with us. If you come twice a week or more, the best value is the Extended Membership at 449 NIS. If you usually come once a week or less, we have class punch cards: a 10-class pack for 730 NIS (valid for three months), or a 24-class pack for 1,500 NIS (valid for eight months).
But the Extended Membership includes extras I don’t need. Can I get it without them?
The Extended Membership comes with many other perks, like free access to the rest of the studio classes, online classes, and the gym. But note, the pricing is based only on your Reformer Pilates entries. Everything else is a bonus.
