Ballet Basics

A basic ballet class is the perfect opportunity to get to knhow the language of dance, from bottoms up, EVEN IF YOU HAVE NEVER DANCED BEFORE. The class begins with work at the bar (Barre), with basic exercises that teach the five positions, the work of the arms (Port de bras), and the simple classical movements. After the bar, move to the studio center for movement exercises and simple combinations.

The pace is adapted for beginners, and each new term is explained in Hebrew and French. The class also offers training for the body (posture, flexibility, strengthening legs and pelvis), and also an opportunity to get acquainted with a beautiful ancient culture. Professional ballet shoes are not needed in class, socks will suffice.

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