Kundalini Yoga

Kundalidi Yoga is like nothing you've known before.

‍

It's a practice that raises energies through movement, conscious breathing, voice, and meditation. Focuses on balancing the energy centers (chakras) and aura.

The practice creates transformation, presence and deep cleansing. Suitable for everyone who wants to progress to the next step in personal development and find their unique path.

‍

Kundalini Yoga, is an ancient science — dynamic yoga that awakens awareness — and combines postures, breaths, movement, stretching, relaxation, meditation, mantras, sound and rhythm. It works on all aspects of our being: the physical body, the mental and the soul, and therefore influences all aspects of our life. It is a technology that has a powerful impact on the physical, mental, energetic and spiritual systems.

‍

“Just as all rivers flow into the sea, all yoga ends with the elevation of the kundalini, what is kundalini? This is the creative potential of man.” Yogi Bahjan

‍