Avigail Shastetzki

I'm Avigail. A social worker, mother of two, and a Vinyasa teacher for around 20 years. In teaching, what matters to me most of all is that my students enjoy themselves. Simple as that — that they leave with a good experience and a good overall feeling. After that comes precise practice, but from a place of release and surrender, to the extent each student is capable. I've been teaching at Studio Naim for about 15 years and I know my students well. That matters too — the personal connection that becomes the foundation of teaching. My classes today are dynamic Vinyasa — a full physical practice combining asanas, conscious breathing, and strengthening. I love people, yoga, the sea, movement, and sun. You're welcome to join my morning classes on Mondays and Wednesdays at 8:00.