Daniel Saar

My name is Daniel Saar and I came to yoga at age 14. As long as I can remember I've been involved in sports — I was a tennis player, and I was lucky to discover yoga at a young age. Yoga has been with me through every period of life, and I see its path as a roadmap for moving through the waves of life with greater ease. In my classes I emphasize movement synchronized with breath, alongside conversation drawn from yoga philosophy. I teach Classical Hatha Yoga, Integrative Yoga Therapy, and Vinyasa Yoga. Classes are adapted to the group's energy and the level I see in front of me.