Irit Levy

Nice to meet you, my name is Irit Levy, a teacher of NIA dance, Pilates, senior fitness, and movement work. I believe that movement is the body's medicine. I emphasize precision when it's needed, release when it's needed, and most importantly — a genuine connection to the body, so each of us can move in the way that's most correct and safe for our individual body. Most importantly: just move.