Keshet Zammet

Hi :) I'm Keshet — an English teacher and mat Pilates instructor. I'm in love with classical mat Pilates, and I also love weaving in elements from the modern repertoire; for me, combining the two in the right balance is the key. I put a strong emphasis on breathing, and I build my classes so that there is a real opportunity for a process you can actually see. Come take an hour for yourself and enjoy — that is, after all, the ultimate goal :)