Neta Daigi

Coming from the worlds of classical ballet and modern dance, and a clinical psychologist in training. For me, Pilates is the precise meeting point between movement, release and control. In my classes I stay true to the classical approach, and I believe that every trainee should feel that they are seen and that the practice is tailored to their unique abilities and needs. I aim to help trainees develop a deep body awareness, strengthen the core, and leave the class feeling good, both internally and externally.