Shani Rot

I started my journey in the world of movement from a young age and fell in love with yoga a decade ago. I see yoga as a way of life, a way to meet ourselves at every level, exactly as we are, also off the mat. I believe in an enabling, gentle, and empowering approach at the same time. In recent years I've entered the world of therapy and am amazed again and again at how, like magic, the tools of yoga contribute to healing. It's a mission for me to be part of a long chain of teachers, to pass this forward and take part in people's journey inward.