אמיתי כהן הוא ישראלי לשעבר המתגורר בניו יורק, מאסטר לאומנויות לחימה ומורה ליוגה. אמיתי מעביר שיעורי “מאסטר קלאס” בסטודיו של דארמה מיטרה וסדנאות בכל העולם. כיום אמיתי לומד אצל המסטר סדגורו סרי מהיוגי.
השיעור יתחיל בשיווה נמסקר של דרמה מיטרה וימשיך בתרגול האטה יוגה.
יום שני ברבע לשבע (416). כניסה במנוי של נעים + 20שח או 80שח למתרגלים ללא מנוי.
הרשמה מראש. תודה.
Sadhana will begin with Dharma Mittra Shiva Namaskar Vinyasa, a sequence of yoga postures arranged to flow with the breath in a moving meditation. This synchronization of asana with breath increases internal heat, reroutes the continuous flow of Prana (cosmic energy) through the spinal column and detoxifies the muscles and organs.
Following the vinyasa we will move into a very traditional Hatha yoga practice inspired by the teachings of living yoga master, Sadguru Sri Mahayogi Paramahansa. This is a powerful series of asana with an essential meditative component that allows one to gain control over body, breath and mind.Amitai Cohen has dedicated much of his life to mastering and studying the mind, body and spirit through yoga, martial arts, an array of healing practices and Eastern philosophies, holding a third degree black belt and certification in traditional Chinese medicine. He has been practicing Yoga under the deeply respected and renowned yoga master, Sri Dharma Mittra since 2005 and during this time teaching regular classes at the Dharma Yoga New York Center and at international workshops and Teacher Trainings. More recently he is practicing under the guidance of Japanese master, Sadguru Sri Mahayogi Paramahansa and the Mahayogi Yoga Mission. He was born in Israel, has lived and worked throughout the world and is currently based in New York City.
