Kalil Uliel

I have been a movement instructor and teacher for 15 years, and movement has always been an inseparable part of my life. I began my path with dance in childhood, and for the past 10 years I have taught mat Pilates, barre and equipment Pilates. I also practice and teach yoga in the Hatha and Vinyasa styles.

Alongside teaching, I am a clinical nutritionist specializing in plant-based nutrition, and I also bring mindfulness into my work, out of a deep belief in the connection between body and mind.

My classes combine precision, smart movement and body awareness, with a connection to breath and mind. It is important to me to create a meaningful practice that lets you get to know your body, listen to it and find a moment of presence and calm within the movement.

I believe movement has healing power, and that our bodies are meant to move. For me, movement is far more than a workout. It is a path to connection, balance and well-being in life.

I am excited to meet you on the mat every time anew, as if it were the first time. I look forward to seeing you in class.