Kineret Ohayon

I'm Kineret, a Vinyasa and Power Yoga teacher, and I have been practicing for over a decade.

I began my path in yoga through the Iyengar method, which left its mark on the way I teach and on the importance I give to precision, body alignment and a deep understanding of every pose.

I see yoga as a tool for quieting the mind and the soul, reducing the background noise that accompanies us every day and creating a deeper connection with ourselves.

In my classes I emphasize the connection between breath and movement, attention to detail and precise alignment.

I believe that when we move from a place of listening to the body and the breath, we allow the energy of prana to flow freely and make room for presence, awareness and inner quiet, even within a dynamic and challenging practice.