Maya Yeger

I am an aerial yoga (hammock) teacher with a background in the world of dance, and a great love for movement and the body. The hammock allows work that strengthens the whole body, but also gives a feeling of lightness and fun. I believe that when the heart is connected to what you do, progress comes on its own. In my classes you will find a combination of warm-up, strength work, acrobatic sequences in the hammock, and also moments of calm and relaxation at the end.