Noa Ben Dor Cohen

Hi, I'm Noa, a Pilates teacher for over a decade. For me, Pilates is much more than physical practice, it's an anchor, a way that helps me find balance, quiet, and inner connection every day.

My connection to movement runs deep. I grew up as a dancer and a dance teacher, and from there I brought a passion for flow, rhythm, and precision into Pilates.

In my classes I combine classical Pilates principles with personal, attentive adaptation to each person's unique needs. Through deep listening and breath, we work together on balancing body and mind, and find the most precise and right movement for your body.