Ravid Kfir

Ravid Kfir (34), a reformer and mat Pilates instructor coming from the worlds of ballet, dance, and floor gymnastics. In my classes I return to the foundations of Joseph Pilates's classical method, with an uncompromising emphasis on precision, working from a stable center, and full synchronization with the breath. Together, we'll work on deep strengthening and muscle lengthening through connected and correct movement, which — beyond healthy posture — naturally tones and sculpts the body.