תגיות Pilates
תגית: Pilates
Split Equipment Classes
Pilates is a holistic method that uses various apparatus; Reformer, Trapeze table (Cadillac), Wunda Chair, Barrels… In fact, Mat Pilates is considered to be...
Claudine Crosta – Mat and Reformer Pilates
Claudine is an Advanced Franklin Method Trainer, Pilates Teacher, Movement Therapist and Biomechanics Passionate.
Claudine has danced and moved her body her entire life,...
Tamar Gutherz – Pilates, Gyrokinesis
Gyrokinesis is a holistic movement method that addresses the functioning of the entire organism and seeks to enhance it. Incorporating elements of yoga, dance,...
Dana Harush – Pilates Reformer, Mat and Barre
Reformer, Matt and Barre Pilates trainer, naturopath N.D*A healthy lifestyle and proper diet* have always been important to me, and *movement* has always been...
Rosita Menda – Yoga, Pilates, Reformer
Rosita is originally from Istanbul and moved to Israel in 2017. She has a bachelor degree in Contemporary Dance. Rosita was lucky enough to...
Joseph Pilates – the Man and the Method
Born in Germany, Joseph Pilates was a genius ahead of his time - a pioneer in the field of human anatomy. In his childhood,...
Shaked Gurfinkel – Reformer and Matte Pilates and TRX
Movement is my thing - how to understand the body, to know what is right and healthy, with the intention to develop and grow...
Reformer Pilates – Florentine, Yaffo, Ben Yehuda , Ibn Gabirol and...
With more than 200 reformer Pilates classes a week - on Rothschild and Ben Yehuda , Ibn Gabirol , Yaffo and Florentine - we...
BarreFitness
BarreFitness is a ballet-inspired workout designed to lengthen and tone the entire body with particular attention to the thighs, arms, buttocks and stomach. The...
